What I Offer

Child interventions, both in-person and online

I prioritize a personalized approach to therapy, specifically tailored to meet the unique needs of your child. With expertise in a variety of therapeutic approaches, I offer an extensive range of options to choose from. My goal is to help you gain insight into the underlying factors contributing to your child's distress.

Whether your child would prefer traditional face-to-face interactions or would feel more comfortable with virtual sessions, I am happy to cater to whatever format is necessary to support their healing process.

Each session lasts for approximately 60 minutes and costs €120.

Some types of therapy I offer:

Acceptance and Commitment

Attachment-based

Cognitive Behavioural (CBT)

Compassion Focused

Dialectical Behaviour (DBT)

Interpersonal Psychotherapy

Mindfulness-Based (MBCT)

Motivational Interviewing

Psychodynamic

Trauma Focused

A selection of services

Cognitive Behavioural (CBT)

Transforming thoughts and behaviors, promoting positive change.

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Interpersonal Psychotherapy

Enhancing emotional well-being through focused therapeutic interventions.

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Assessments

Comprehensive evaluations to identify needs, leading to personalized treatment plans.

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Dialectical Behaviour (DBT)

Cultivating mindfulness and emotion regulation to alleviate the intense emotional pain associated with BPD.

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Mindfulness-Based (MBCT)

Cultivating present-moment awareness, reducing stress, and fostering well-being.

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Ways I Can Help Your Child

Does your child struggle with any of the following?

Low mood

Which may include poor motivation, fatigue, loss of interest.

Anxiety

Racing thoughts, persistent worry or fear, affecting well-being and daily functioning.

Withdrawal

Emotional and behavioral retreat or disengagement from social interactions, e.g friends, school or parents

Sleep difficulties

Disruptions in sleep patterns affecting rest and mood.

Separation anxiety

Excessive distress when separated from attachment figures or familiar environments.

Selective mutism

Inability to speak in certain social situations despite the ability to speak in others.

Irritability and/or outbursts

Intense emotional reactions and difficulty managing anger or frustration.

Bullying

Repeated aggressive behavior causing harm, imbalance of power, and distress.

Low self-esteem

Negative perception of themselves, feeling inadequate or unworthy.

Adoption/fostering difficulties

Challenges related to identity, attachment, and adjustment in adoptive/foster families.

Post traumatic distress

Emotional and psychological distress following a traumatic experience.

I can help them

Schedule a free call

Taking the first step can be overwhelming

So, let's make it easy. Schedule a free 15 minute consultation so we get know each other.

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